Nutrition vegetables

Nutrition Guide

We’ve always believed that eating fresh, healthy, wholesome food is an important part of leading a well-balanced life. Farm fresh. Made from scratch. In fact, our restaurant was founded upon this very idea.

Tossed Salads
Prepared Salads
Dressings
Soups
Hot Pastas & Kitchen Favorites
Deserts
Bakery
Beverages
Salad Bar
Catering

Tossed Salads Nutrition

Tossed Salads Nutrition
Menu Item (Serv Size)Dietary PreferenceCaloriesFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Rotational Salad: Traditional Spinach w/ Bacon (1 cup) - Served 3/1-3/141801201437002608126Allergen Statement:Contains Egg, Milk, Soy, Wheat. Gluten Statement:Contains Gluten.
Rotational Salad: Country French w/ Bacon & Walnuts (1 cup) - Served 3/17-3/291601201452003205116Allergen Statement: Contains Milk, Soy, Tree Nuts (Walnuts), Wheat. Gluten Statement: Contains Gluten.
Rotational Salad: Classic Greek (1 Cup) - Served 3/17-3/29 (FL/NC/GA ONLY)Vegetarian9070821002504123Allergen Statement: Contains Milk. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Salad: Caesar Asiago (1 Cup)12090101.5501156113Allergen Statement: Contains Fish (Anchovies), Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Salad: Wonton Happiness (1 Cup)Vegetarian10050610023012242Allergen Statement: Contains Egg, Soy, Wheat. Gluten Statement: Contains Gluten.

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Prepared Salads Nutrition

Prepared Salads Nutrition
Menu Item (Serv Size)Dietary PreferenceCaloriesFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Rotational Salad: Fresh Herb Thai Slaw (1/2 cup) - Served 3/17-3/29Vegan70455000256141Allergen Statement:Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Salad: Quinoa & Feta Salad (1/2 cup) - Served 3/17-3/29Vegetarian13045515029019234Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Salad: Spicy Southwest Pasta (1/2 cup) - Served 3/17-3/29Vegan12045500034016314Allergen Statement: Contains Wheat Gluten Statement: Contains Gluten.
Rotational Salad: Srirarcha Ranch Slaw (1/2 cup) - Served 3/1-3/14Vegetarian70404.50.550956121Allergen Statement: Contains Egg, Milk, Wheat (Barley). Gluten Statement: Contains Gluten (Barley).
Rotational Salad:Shrimp & Seafood Shells (1/2 cup) - Served 3/1-3/14200100122.520030019115Allergen Statement:Contains Egg, Fish (Alaska Pollock, Pacific Whiting), Milk, Shellfish (Crab, Shrimp), Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Salad:Provencal Green Beans & Potato Salad (1/2 cup) - Served 3/1-3/14Vegan14090100.50040013212Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Salad:Aunt Doris' Red Pepper Slaw (1/2 Cup) - Served 3/1-3/14 - (FL/NC/GA ONLY)Vegan4500000260122101Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Salad:Carrot Raisin (1/2 Cup) - Served 3/17-3/29 - (FL/NC/GA ONLY)Vegetarian80252.5050105152111Allergen Statement: Contains Egg, Soy. Gluten Statement: Formulated with no gluten containing ingredient; cross contact may occur.
Rotational Salad:Picnic Potato (1/2 Cup) - Served 3/17-3/29 - (FL/NC/GA ONLY)Vegetarian1103540.525041016242Allergen Statement:Contains Egg, Soy. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Salad: Joan's Broccoli Madness (1/2 Cup)16011012210010510173Allergen Statement: Contains Egg, Tree Nuts (Cashews). Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Salad: Tuna Tarragon (1/2 Cup)22011012210026021136Allergen Statement: Contains Egg, Fish (Tuna), Milk, Soy, Wheat. Gluten Statement: Contains Gluten.

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Dressings Nutrition

Dressings Nutrition
Menu Item (Serv Size)Dietary PreferenceCaloriesFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Dressing: Balsamic Vinegar (1 fl oz ladle)Vegan2000000105050Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Caesar (1 fl oz ladle)160160181.500901000Allergen Statement: Contains Fish (Anchovies) Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Creamy Italian (1 fl oz ladle)Vegetarian1201101221002800000Allergen Statement: Contains Egg. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Fat Free Honey Mustard (1 fl. oz. ladle)Vegetarian40500001909080Allergen Statement: Contains Milk Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Dressing: Fat Free Italian (1 fl oz ladle)Vegan25000003207020Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: French (1 fl oz ladle)Vegan1108091.5003707070Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Dressing: French Catalina (1 fl oz ladle)Vegan1208091.50053010080Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur
Dressing: House-Made Asian Sesame Soy Sensation Dressing (1 fl oz ladle)Vegetarian170150172.51001604040Allergen Statement: Contains Egg, Soy, Wheat. Gluten Statement: Contains Gluten.
Dressing: House-Made Balsamic Vinaigrette (1 fl oz ladle)140130141002402020Allergen Statement: Contains Fish (Anchovies). Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Blue Cheese (1 fl oz ladle)Vegetarian130120143.51501301012Allergen Statement: Contains Egg, Milk. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Classic Greek (1 fl oz ladle)Vegan160160171004001000Allergen Statement: Does not contain any of the eight major allergens. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Fat Free Honey Mustard (1 fl oz ladle)Vegetarian40000002009060Allergen Statement: Contains Egg. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Fat Free Ranch (1 fl oz ladle)Vegetarian25500003004021Allergen Statement: Contains Egg, Milk. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made French (1 fl oz ladle)Vegan70404.5000958080Allergen Statement: Does not contain any of the eight major food allergens.Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Hatch Green Chile Ranch (1 fl oz ladle)Vegetarian10090101.51001802010Allergen Statement: Contains Egg, Milk. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Italian Vin w/ Basil & Romano (1 fl oz ladle)Vegetarian180170192002101001Allergen Statement: Contains Milk, Soy. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Lemon Greek Vinaigrette (1 fl oz ladle)Vegan120120131001901000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Ranch (1 fl oz ladle)Vegetarian120120132.51001901011Allergen Statement: Contains Egg, Milk. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Strawberry Balsamic Vinaigrette (1 fl oz ladle)Vegan907080.500604030Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: House-Made Thousand Island (1 fl oz ladle)Vegetarian10090101.5501002010Allergen Statement: Contains Egg. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Olive Oil (1 fl oz ladle)Vegan2502502740000000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Red Wine Vinegar (1 fl oz)Vegan00000000000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Rice Wine Vinegar (1 fl oz)Vegan30000004208070Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dressing: Roasted Garlic (1 fl oz ladle)Vegetarian110901021002803011Allergen Statement: Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Dressing: Thousand Island (1 fl. oz. ladle)Vegetarian908091.51002203020Allergen Statement: Contains Egg Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur
Dressing: Wonton Happiness (1 fl oz ladle)Vegan1108091.5003908051Allergen Statement: Contains Soy, Wheat. Gluten Statement: Contains Gluten.

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Soups Nutrition

Soups Nutrition
Menu Item (Serv Size)Dietary PreferenceCalFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Rotational Soup: Broccoli & Potato Chowder (3 fl oz.) - Served 3/1-3/29Vegetarian703542503407122Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Chesapeake Corn Chowder w/ Bacon (3 fl oz.) - Served 3/1-3/148035425033010132Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Classical Minestrone (3 fl. Oz) -Served 3/1-3/29Vegan3050.50002205111Allergen Statement: Contains Soy, Wheat
Gluten Statement: Contains Gluten
Rotational Soup: Cream Of Mushroom (3 fl. oz.) - Served 3/1-3/7907073.5502805012Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Posole w/ Pork (3 fl. oz.) - Served 3/1-3/29 (NM)35101.50503404011Allergen Statement:Contains Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Chicken & Rice (3 fl oz) - Served 3/17 - 3/295010101002306014Allergen Statement: Contains Milk, Soy, Wheat
Gluten Statement: Contains Gluten
Rotational Soup: Classic Creamy Tomato (3 fl oz.) - Served 3/1-3/31Vegetarian60303.521002006141Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Famously French Onion without toppings (3 fl oz.) - Served 3/8-3/29301010004504121Allergen Statement: Contains Milk Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Rotational Soup: Three Bean Turkey Chili (3 fl. oz.) - Served 3/1-3/14 (TX/NC)701010503709235Allergen Statement: Contains Fish (Anchovies). Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Soup: Tomato Chipotle Bisque (3 fl oz.) - Served 3/1-3/1460353.51.5502406022Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Soup: Tuscan Tomato Bisque (3 fl oz.) - Served 3/17-3/29Vegetarian80354.52503909151Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Soup: Shrimp Bisque (3 fl. oz.)9050532003406123Allergen Statement: Contains Milk, Shellfish (Shrimp), Soy, Wheat. Gluten Statement: Contains Gluten.
Soup: Big Chunk Chicken Noodle (3 fl. oz.)4010101002704003Allergen Statement: Contains Egg, Milk, Wheat. Gluten Statement: Contains Gluten.
Soup: Deep Kettle Chili (3 fl. oz.)80252.511004008225Allergen Statement: Contains Fish (Anchovies). Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Soup: Yankee Clipper Clam Chowder w/ Bacon (3 fl. oz.)10060742003207123Allergen Statement: Contains Contains Milk, Shellfish (Clams), Wheat. Gluten Statement: Contains Gluten.
Soup Bar: Bacon Bits (1 Tbsp)35252.511001400003Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Soup Bar: Mushrooms (1 Tbsp)Vegan00000000000Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Soup Bar: Onions Green (2 Tbsp)Vegan50000001000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Soup Bar: Onions White (2 Tbsp)Vegan100000002010Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Soup Bar: Oyster Crackers (5 Pieces)Vegan500000151000Allergen Statement: Contains Soy, Wheat Gluten Statement: Contains Gluten
Soup Bar: Shredded Carrots (1 Tbsp)Vegan50000001000Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Soup Bar: Shredded Cheddar Cheese (2 Tbsp)Vegetarian60404.52.5150901004Allergen Statement: Contains Milk Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Soup Bar: Sour Cream (1 Tbsp)Vegetarian30252.52100101011Allergen Statement: Contains Milk. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Soup Bar: Spinach (1/4 Cup)Vegan00000050000Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Soup Bar: Tabasco (1/4 tsp)Vegan000000100000Allergen Statement: Does not contain any of the eight major food allergens Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur
Soup Bar: Tofu (1 Oz)Vegan2010100050003Allergen Statement: Contains Soy Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Hot Pastas & Kitchen Favorites Nutrition

Hot Pastas & Kitchen Favorites Nutrition
Menu Item (Serv Size)Dietary PreferenceCalFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Rotational Pasta: Vegetarian Marinara w/ Fresh Basil (1 Cup) - Served 3/1-3/29Vegetarian2405051.550820393510Allergen statement: Contains Milk, Soy, Wheat. Gluten statement: Contains Gluten.
Rotational Pasta: Fired Roasted Tomato & Basil Alfredo (1 cup) - Served 3/1-3/29Vegetarian34090104150420473413Allergen Statement: Contains Milk, Soy, Wheat Gluten Statement: Contains Gluten
Rotational Pasta: Fettuccine (1 Cup) - Served 3/1-3/29Vegan24035400018042218Allergen Statement:Contains Wheat.
Gluten Statement: Contains Gluten.
Rotational Pasta: Spaghetti (1 Cup) - Served 3/1-3/29Vegan24035400018042218Allergen Statement: Contains Wheat. Gluten Statement: Contains Gluten.
Kitchen Favorites: Baked Potato (1 Each)Vegan160000001537424Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Kitchen Favorites: Baked Sweet Potato (1 Medium)Vegan100000004024472Allergen Statement: Does not contain any of the eight major allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Pasta: Macaroni & Cheese (1 Cup)Vegetarian330130144.5200940402111Allergen Statement: Contains Milk, Wheat Gluten Statement: Contains Gluten
Pasta Bar: Parmesan Cheese (1 Tbsp)Vegetarian20202150700002Allergen Statement: Contains Milk, Soy Gluten Statement: Formulated with no gluten containing ingredients, cross contact may occur.
Pasta Bar: Red Chili Flakes (1 tsp)Vegan55000001000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients, cross contact may occur.
Pasta: White Rice (1 Cup)Vegan14000000032103Allergen statement: Does not contain any of the eight major food allergens
Gluten statement: Formulated with no gluten containing ingredients; cross contact may occur
Pasta: Brown Rice (1 Cup)Vegan3102530002565428Allergen statement: Does not contain any of the eight major food allergens
Gluten statement: Formulated with no gluten containing ingredients; cross contact may occur

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Desserts Nutrition

Desserts Nutrition
Menu Item (Serv Size)Dietary PreferenceCalFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Rotational Dessert: Creamy Almond Rice Pudding (1/2 Cup) - Served 3/1-3/29Vegetarian140252.51.510035251173Allergen Statement: Contains Milk, Tree Nuts (Almonds) Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Dessert: Chocolate Chip Cookie Bars - Served 3/1-3/31Vegetarian9035425010513081Allergen statement: Contains Egg, Milk, Soy, Wheat Gluten Statement: Contains Gluten
Rotational Dessert: Cappuccino Vanilla Soft-Serve (1/2 Cup) - Served 3/1-3/29Vegetarian140404.53.500125280210Allergen Statement: Contains Milk, Soy
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Dessert: Valencia Orange Vanilla Soft-Serve (1/2 Cup) - Served 3/1-3/29Vegetarian160354300110330251Allergen Statement: Contains Milk, Soy
Gluten Statement: Flavoring may contain gluten.
Rotational Dessert: Raspberry Gelatin - Served 3/1-2/2911000000130260262Allergen Statement: Does not contain any of the eight major food allergen. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Fruit: Pineapple (1/2 cup) - Served 3/1-3/29Vegan4000000011180Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Reese's Peanut Butter Cookie (1 Each)Vegetarian63033037174004506734511Allergen Statement: Contains Egg, Milk, Peanuts, Soy, Wheat Gluten Statement: Contains Gluten
Dessert: Triple Chocolate Chunk Cookie (1 Each)Vegetarian5702502814450290783487Allergen Statement: Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten
Dessert: Vanilla Macadamia Nut Cookie (1 Each)Vegetarian5302402710450320703276Allergen Statement: Contains Egg, Milk, Soy, Tree Nuts (Coconut, Macadamia Nut), Wheat. Gluten Statement: Contains Gluten
Dessert: Caramel Syrup (1 Tbsp)Vegetarian5050.50016511090Allergen Statement: Contains Milk, Soy, Wheat.
Gluten Statement: Contains Gluten.
Dessert: Chocolate Syrup (1 Tbsp)Vegan60151.50004510291Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Chocolate Sandwich Cookie Crumbles (1 Tbsp)Vegan35101.5000406030Allergen Statement: Contains Soy, Wheat
Gluten Statement: Contains Gluten
Dessert: Chocolate Chip Cookie (1 Each)Vegetarian80303.51.5509011071Allergen Statement: Contains Egg, Milk, Soy, Wheat.
Gluten Statement: Contains Gluten.
Dessert: Chocolate Lava Cake (1/2 Cup)Vegetarian320808400260603434Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Dessert: Chocolate Soft Serve (1/2 Cup)Vegetarian10020220095200171Allergen Statement: Contains Milk, Soy Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Granola Topping (1 Tbsp)Vegetarian30101.500005121Allergen Statement: Contains Treenuts (Coconut, Almonds), Wheat Gluten Statement: Contains Gluten
Dessert: Ice Cream Cone (1 Each)Vegan50000001000Allergen Statement: Contains Wheat, Soy Gluten Statement: Contains Gluten
Dessert: Rainbow Sprinkles (1 Tbsp)Vegan50152209090Allergen Statement: Contains Soy Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Sugar Free Chocolate Mousse (1/3 Cup)Vegetarian402532.500654101Allergen Statement: Contains Milk, Soy Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Sugar Free Lemon Cream Mousse (1/3 Cup)Vegetarian40202.52.500204101Allergen Statement: Contains Milk. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Tapioca Pudding (1/2 Cup)Vegetarian140202.51.5100200240194Allergen Statement: Contains Milk. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Vanilla Soft Serve (1/2 Cup)Vegetarian1002532.50090200150Allergen statement: Contains Milk, Soy. Gluten statement: Formulated with no gluten-containing ingredients; cross contact may occur.
Fresh Fruit: Apple (1 Each)Vegan90500000254190Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Fresh Fruit: Grapes (1/2 Cup)Vegan50000000141121Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement:Formulated with no gluten containing ingredients; cross contact may occur.
Fresh Fruit: Lemon Slice (1 Each)Vegan50000001000Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Fresh Fruit: Orange Slice (1 Each)Vegan100000002020Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Fresh Fruit: Watermelon (1/2 Cup)Vegan250000006050Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Dessert: Chocolate Sprinkles (1 Tbsp)Vegan4520220008070Allergen statement: Contains Soy Gluten statement: Formulated with no gluten containing ingredients; cross contact may occur

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Bakery Nutrition

Bakery Nutrition
Menu Item (Serv Size)Dietary PreferenceCalFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens  
Rotational Focaccia: Grilled Cheese Dippers (1 each) - Served 3/1-3/31Vegetarian1004552.510023010013Allergen statement: Contains Milk, Soy, Wheat Gluten statement: Contains Gluten
Rotational Muffin: Brownie Bites (1 Each) - Served 3/1-3/14Vegetarian170100111.530055170122Allergen Statement: Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Muffin: Gluten Friendly Coconut (1 muffin) - Served 3/1-3/29Vegetarian1407074150120161101Allergen statement: Contains Egg, Milk , Soy, Tree nuts (Coconut) Gluten statement: Formulated with no gluten containing ingredients; cross contact may occur.
Rotational Muffin: Marina's Double Chocolate Addiction (1 Muffin) - Served 3/17-3/29Vegetarian1907082100160271143Allergen Statement:Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Rotational Muffin: Peach Poppyseed (1 muffin) - Served 3/1-3/14Vegetarian170707110021023193Allergen Statement: Contains Egg, Milk, Soy, Wheat Gluten Statement: Contains Gluten
Rotational Muffin:Sweet Orange & Cranberry (1 muffin) - Served 3/17-3/29Vegetarian1705060.5100140281162Allergen Statement: Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Bakery: Honey (1 tsp)Vegetarian200000006060Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Bakery: Honey Whip Butter (1 Tbsp)Vegetarian807083.50003030Allergen Statement: Contains Milk, Soy. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Bakery: Maple Cream (1 Tbsp)Vegetarian70455200806040Allergen Statement: Contains Milk, Soy. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Bakery: Multi-Grain Bread (East Coast) (1 Slice)Vegan8015200014012113Allergen Statement: Contains Wheat
Gluten Statement: Contains Gluten
Bakery: Smart Balance (1 Each)Vegan30303100300000Allergen Statement: Contains Soy Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Bakery: SourDough Bread - (California) (1 Slice)Vegetarian705000017013102Allergen Statement: Contains Egg, Soy, Wheat Gluten Statement: Contains Gluten
Bakery: Sourdough Bread (East Coast) (1 Slice)Vegan700000017013103Allergen Statement: Contains Wheat Gluten Statement: Contains Gluten
Bakery: SourDough Bread (West Coast) (1 Slice)Vegan1105000024022103Allergen Statement: Contains Wheat Gluten Statement: Contains Gluten
Bakery: Squaw Bread - (California) (1 Slice)Vegan1105000012023353Allergen statement: Contains Soy, Wheat. Gluten statement: Contains Gluten.
Bakery: Squaw Bread (West Coast) (1 Slice)Vegetarian (Contains Honey)230202.50003204661110Allergen Statement: Contains Wheat Gluten Statement: Contains Gluten
Bakery: Whipped Butter Cup (1 Each)Vegetarian403542.5100300000Allergen Statement: Contains Milk Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Focaccia: Cheesy Garlic (1 Piece)Vegetarian602020.5001109002Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Focaccia: Quattro Formaggio (1 Piece)Vegetarian702021501359003Allergen Statement: Contains Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Muffin: Buttermilk Cornbread (1 Piece)Vegetarian1405050.510016021153Allergen Statement: Contains Egg, Milk, Soy, Wheat. Gluten Statement: Contains Gluten.
Muffin: Wildly Blueberry (1 Muffin)Vegetarian1606071100160221103Allergen Statement: Contains Eggs, Milk, Soy, Wheat Gluten Statement: Contains Gluten

Core Menu Nutritional Information [pdf]

*Served in Select Locations

Beverages Nutrition

Beverages Nutrition
Menu Item (Serv Size)Dietary PreferenceCalFat CalFat (g)Sat Fat (g)Cholest (mg)Trans Fat (g)Sodium (mg)Total Carb (g)Fiber (g)Sugars (g)Protein (g)Allergens
Beverage: 2% Milk (12 fl oz)Vegetarian1807074.53001701801812Allergen Statement: Contains Milk
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Arnold Palmer (8 fl oz)Vegan600000025140120Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Flavoring may contain gluten.
Beverage: Basil Lemonade (8 fl oz)Vegan1200000010310290Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Brewed Iced Tea, All Varieties (12 fl oz)Vegan500000101000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Caffeine-Free Diet Coke (8 fl oz)Vegan000000300000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Coca-Cola (8 fl oz)Vegan1000000030260260Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Coca-Cola Cherry (8 fl oz)Vegan1000000025280280Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Coffee, All Varieties (12 fl oz)Vegan50000050000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Coffee, All Varieties (8 fl oz)Vegan00000000000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Coke Zero (8 fl oz)Vegan000000250000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Diet Coke (8 fl oz)Vegan000000300000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Dr. Pepper (8 fl oz)Vegan100000035270270Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Fanta, Orange (8 fl oz)Vegan1100000035300300Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Fuze Raspberry Tea (12 fl oz)Vegan900000045250250Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Ginger Peach Tea (8 fl oz)Vegan000000100000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Certified Gluten Free.
Beverage: Hi-C Fruit Punch (12 fl oz)Vegan1700000055460450Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Horchata (8 fl oz)Vegetarian3550000457022Allergen Statement: Contains Milk.
Gluten Statement: Formulated with no gluten-containing ingredients; cross contact may occur.
Beverage: Hot Tea, All Varieties (12 fl oz)Vegan500000101000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Hot Tea, All Varieties (8 fl oz)Vegan00000051000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Hot Water (12 fl oz)Vegan000000150000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Hot Water (8 fl oz)Vegan000000100000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Lemonade (8 fl oz)Vegan1100000040270240Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Flavoring may contain gluten.
Beverage: Mango Ginger Lemonade (8 fl oz)Vegan900000020230210Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Flavoring may contain gluten.
Beverage: Mango Lemonade (8 fl oz)Vegan1200000035300280Allergen Statement: Does not contain any of the eight major allergens
Gluten Statement: Flavoring may contain gluten.
Beverage: Mango Passionfruit Tea (8 fl oz)Vegan000000100000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Certified Gluten Free.
Beverage: Minute Maid - Berry Blend (1 Bottle)Vegan2200000035560520Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Certified Gluten Free.
Beverage: Minute Maid - Cranberry Grape (1 Bottle)Vegan27003574710Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Minute Maid Light Lemonade (8 fl oz)Vegan500000351000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients.
Beverage: Minute Maid Light Pomegranate Lemonade (12 fl oz)Vegan500000652000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Raspberry Lemonade (8 fl oz)Vegan1300000040310290Allergen Statement: Does not contain any of the eight major allergens
Gluten Statement: Flavoring may contain gluten.
Beverage: Tea - Raspberry Palmer (8 fl oz)Vegan500000020130120Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Root Beer (8 fl oz)Vegan1100000045300300Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Smart Water (12 fl oz)Vegan000000Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Sprite (8 fl oz)Vegan110000025270240Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Sprite Zero (8 fl oz)Vegan000000200000Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Strawberry Lemonade (8 fl oz)Vegan1300000030311271Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Flavoring may contain gluten.
Beverage: Tropical Green Tea - Cooper's (8 fl oz)Vegan1500000104040Allergen Statement: Does not contain any of the eight major food allergens
Gluten Statement: Formulated with no gluten-containing ingredients; cross contact may occur
Beverage: Vitamin Water Power-C (1 Bottle)Vegan110000000270270Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Vitamin Water XXX (1 Bottle)Vegan110000000270270Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Vitamin Water Zero Squeezed (1 Bottle)Vegan00000004020Allergen Statement: Does not contain any of the eight major allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Misc: Blue Aspartame Packet (1 Each)Vegan0Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Misc: Creamer Cup (1 Each)Vegetarian101010.55001000Allergen Statement: Contains Milk.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Misc: Pink Saccharin Packet (1 Each)Vegan511Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Misc: Sugar Packet (1 Each)Vegan1033Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Misc: Turbinado Sugar Packet (1 Each)Vegan1544Allergen Statement: Does not contain any of the eight major food allergens.
Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.
Beverage: Lemonade (16 fl oz.)Vegan2200000080530490Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Flavoring may contain gluten.
Beverage: Strawberry Lemonade (16 fl oz.)Vegan2600000060612540Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Flavoring may contain gluten.
*LTO Beverage: Iced Coffee (16 fl oz)Vegan500000100001Allergen Statement: Does not contain any of the eight major food allergens. Gluten Statement: Formulated with no gluten containing ingredients; cross contact may occur.

Core Menu Nutritional Information [pdf]

*Served in Select Locations

[table “10” not found /]

Core Menu Nutritional Information [pdf]

*Served in Select Locations

[table “11” not found /]

Core Menu Nutritional Information [pdf]

*Served in Select Locations