Superfoods! Our menu is filled with these nutrient-dense powerhouses. If you are looking to transform your resolutions into solutions for healthy living, boosting the superfood count is a great way to a fresh start. This … Continue reading “Make Superfoods Your Fresh Start For 2015”
When you reach the end of the salad bar at Souplantation/Sweet Tomatoes, does your plate always look eerily similar, or do you tend to mix up your salad toppings based on the day or your … Continue reading “3 Superfood Salads with Surprising Benefits”
We’ve all felt that way before – you don’t know what greens to start with, not sure which salad toppings to add; do you want red AND green bell peppers (or maybe none at all)? … Continue reading “The Super Salad Builder Cheat Sheet”
Statistically, the flu and cold season tends to peak in January and February. Although there is no perfect formula to ward off sneezes and sniffles, we looked to several experts for some tips on … Continue reading “Superfoods to the Flu Season Rescue”
The upcoming holiday season and a crisp chill in the air are unmistakable reminders of the changing season. Can you believe it is already November? Not only are we excited to deck the halls and … Continue reading “Seasonal Superfoods for Fall”
A hint of citrus can transform a dish from simple to zesty and refreshing. But, adding oranges, lemons or limes to our menu isn’t just for added flavor – these citrus fruits are also all … Continue reading “Superfood: Citrus”