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Tips For Making A Salad That’s Both Delicious And Healthy

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How to Make a Delicious and Healthy Salad

Our goal at Souplantation and Sweet Tomatoes is to help you enjoy soup and salad options that are as delicious as they are healthy. Of course, when you face the salad bar, it can sometimes be difficult to know what to use to make a tasty and healthy meal. Below are a few tips to help you get the most from your salads.

Keep it Varied

Use Dressing Wisely

There’s no need to make your salad entirely from lettuce. Grab some tasty, fresh ingredients such as tomato, cucumber and bell pepper. Not only is this more delicious, but it will also introduce more nutrients to your meal.

Dressing can bring a lot of flavor to a salad. However, it can also add a lot of calories. Reach for less creamy dressings and try to use a smaller amount than usual. It can help to toss your salad with the dressing. Also, consider using salt and pepper to add some flavor while needing less dressing.

Theme Your Salad

If you regularly order salads at healthy restaurants, it can be easy to get stuck in a rut. Try theming your salads. For example, you could make an Asian-style salad with wonton strips and edamame in it. This simple trick can make a simple and healthy salad into a more exciting eating experience.

Build Your Ideal Salad with Souplantation and Sweet Tomatoes Today

One of the best parts of eating at Souplantation and Sweet Tomatoes is that the all-you-can-eat buffet means you are free to experiment. Come to one of our healthy restaurants today and create a salad that is both tasty and good for you! Find a location near you.

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