Beyond Berries: Delicious Sources of Antioxidants
When someone mentions antioxidants, the first foods that likely pop in your head are berries (tell us if you have a different food in a comment below). This is one of the reasons we’re featuring our Strawberry Fields with Caramelized Walnuts Salad and our Berry Berry Salad with Goat Cheese & Almonds on our Antioxidant menu this June. Berries such as blackberries, cranberries, raspberries, strawberries and blueberries aren’t the only foods bursting with beneficial antioxidants; other sources of these free-radical-fighting compounds may surprise you. Read on to learn what foods contain antioxidants and use the “SHARE” button so your friends and family can also discover the range of different food sources.